CHICKEN & VEGETABLE PROTEIN PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE PROTEIN PATTIES wins in 8 out of 10 nutrient categories
CHICKEN & VEGETABLE PROTEIN PATTIES: 8
vs
BEEF PATTIES: 1
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE PROTEIN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 257 cal | |
| Protein | 21.2 g | 16.8 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 8.2 g | 20.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE PROTEIN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE PROTEIN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 447 MG | 66 MG |