CHICKEN & VEGETABLE PROTEIN PATTIES vs GROUND SIRLOIN BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE PROTEIN PATTIES wins in 6 out of 10 nutrient categories
CHICKEN & VEGETABLE PROTEIN PATTIES: 6
vs
GROUND SIRLOIN BEEF & BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE PROTEIN PATTIES | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 212 cal | Tie |
| Protein | 20 g | 18.5 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE PROTEIN PATTIES | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE PROTEIN PATTIES | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 412 MG | 66 MG |