CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE vs DELI EXPRESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE: 5
vs
DELI EXPRESS: 5
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE | DELI EXPRESS | Winner |
|---|---|---|---|
| Calories | 156 cal | 284 cal | |
| Protein | 9.1 g | 18.1 g | |
| Carbs | 23.4 g | 26.5 g | |
| Fat | 3.3 g | 11.6 g | |
| Fiber | 2.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE | DELI EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE | DELI EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 7.0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 455 MG | 555 MG |