CHICKEN & VEGETABLE POTSTICKERS vs FULLY COOKED BONELESS WYNGZ
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE POTSTICKERS wins in 6 out of 12 nutrient categories
CHICKEN & VEGETABLE POTSTICKERS: 6
vs
FULLY COOKED BONELESS WYNGZ: 4
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE POTSTICKERS | FULLY COOKED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 156 cal | 190 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 23.3 g | 23.8 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE POTSTICKERS | FULLY COOKED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE POTSTICKERS | FULLY COOKED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 378 MG | 595 MG |