CHICKEN & VEGETABLE MINI SPRING ROLLS vs LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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LEAN STUFFED SANDWICHES wins in 6 out of 10 nutrient categories
CHICKEN & VEGETABLE MINI SPRING ROLLS: 3
vs
LEAN STUFFED SANDWICHES: 6
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE MINI SPRING ROLLS | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 220 cal | |
| Protein | 4.9 g | 10.2 g | |
| Carbs | 25.6 g | 31.5 g | |
| Fat | 8.5 g | 5.5 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE MINI SPRING ROLLS | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE MINI SPRING ROLLS | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 236 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 366 MG | 409 MG |