CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN vs CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN: 3
vs
CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN | CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 147 cal | 271 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 20 g | 31.8 g | |
| Fat | 4.1 g | 11.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN | CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN | CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 941 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 335 MG | 588 MG |