CHICKEN & VEGETABLE EGG ROLLS vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 12 nutrient categories
CHICKEN & VEGETABLE EGG ROLLS: 4
vs
SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE EGG ROLLS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 316 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 28.2 g | 20.4 g | |
| Fat | 1.8 g | 20.4 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE EGG ROLLS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE EGG ROLLS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 99 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 400 MG | 750 MG |