CHICKEN UDON NOODLE BOWLS vs SUN-BIRD
Nutrition comparison per 100 g serving
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CHICKEN UDON NOODLE BOWLS wins in 5 out of 10 nutrient categories
CHICKEN UDON NOODLE BOWLS: 5
vs
SUN-BIRD: 4
(1 ties)
Overview
| Nutrient | CHICKEN UDON NOODLE BOWLS | SUN-BIRD | Winner |
|---|---|---|---|
| Calories | 129 cal | 312 cal | |
| Protein | 9.0 g | 25 g | |
| Carbs | 16.5 g | 25 g | |
| Fat | 2.8 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN UDON NOODLE BOWLS | SUN-BIRD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN UDON NOODLE BOWLS | SUN-BIRD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 1,094 MG | 8,375 MG |