CHICKEN UDON NOODLE BOWLS vs ORGANIC CHIPOTLE SWEET POTATO SOUP
Nutrition comparison per 100 g serving
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CHICKEN UDON NOODLE BOWLS wins in 5 out of 10 nutrient categories
CHICKEN UDON NOODLE BOWLS: 5
vs
ORGANIC CHIPOTLE SWEET POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN UDON NOODLE BOWLS | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 86 cal | |
| Protein | 9.0 g | 1.2 g | |
| Carbs | 16.5 g | 16.3 g | |
| Fat | 2.8 g | 1.6 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN UDON NOODLE BOWLS | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN UDON NOODLE BOWLS | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 1,094 MG | 237 MG |