CHICKEN UDON NOODLE BOWLS vs ORGANIC CHICKEN SPINACH PEENE SOUP
Nutrition comparison per 100 g serving
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CHICKEN UDON NOODLE BOWLS wins in 6 out of 10 nutrient categories
CHICKEN UDON NOODLE BOWLS: 6
vs
ORGANIC CHICKEN SPINACH PEENE SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN UDON NOODLE BOWLS | ORGANIC CHICKEN SPINACH PEENE SOUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 56 cal | |
| Protein | 9.0 g | 2.4 g | |
| Carbs | 16.5 g | 6.4 g | |
| Fat | 2.8 g | 2.4 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN UDON NOODLE BOWLS | ORGANIC CHICKEN SPINACH PEENE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN UDON NOODLE BOWLS | ORGANIC CHICKEN SPINACH PEENE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 1,094 MG | 244 MG |