CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN vs KOREAN BBQ LETTUCE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN BBQ LETTUCE WRAPS wins in 6 out of 10 nutrient categories
CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN: 3
vs
KOREAN BBQ LETTUCE WRAPS: 6
(1 ties)
Overview
| Nutrient | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 216 cal | 102 cal | |
| Protein | 11.3 g | 6.3 g | |
| Carbs | 18.4 g | 13.3 g | |
| Fat | 10.3 g | 2.7 g | |
| Fiber | 1.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 14.1 MG |
Minerals
| Mineral | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 378 MG | 352 MG |