CHICKEN TORTILLA WITH CORN vs YACHE
Nutrition comparison per 100 g serving
Ad 468x60
YACHE wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA WITH CORN: 3
vs
YACHE: 5
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA WITH CORN | YACHE | Winner |
|---|---|---|---|
| Calories | 57 cal | 350 cal | |
| Protein | 3.7 g | 12.5 g | |
| Carbs | 7.8 g | 70 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA WITH CORN | YACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA WITH CORN | YACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 196 MG | 2,050 MG |