CHICKEN TORTILLA WHITE RICE vs PROGRESSO
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA WHITE RICE wins in 7 out of 11 nutrient categories
CHICKEN TORTILLA WHITE RICE: 7
vs
PROGRESSO: 2
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA WHITE RICE | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 333 cal | 88 cal | |
| Protein | 11.1 g | 3.2 g | |
| Carbs | 66.7 g | 8.4 g | |
| Fat | 3.7 g | 4.8 g | |
| Fiber | 14.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA WHITE RICE | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA WHITE RICE | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 8 MG | |
| Iron, Fe | 5.9 MG | 0.3 MG | |
| Potassium, K | 3,222 MG | 195 MG | |
| Sodium, Na | 1,556 MG | 275 MG |