CHICKEN TORTILLA WHITE RICE vs AUTHENTIC NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA WHITE RICE wins in 7 out of 11 nutrient categories
CHICKEN TORTILLA WHITE RICE: 7
vs
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 3
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA WHITE RICE | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 95 cal | |
| Protein | 11.1 g | 2.5 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 3.7 g | 6.4 g | |
| Fiber | 14.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA WHITE RICE | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN TORTILLA WHITE RICE | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 21 MG | |
| Iron, Fe | 5.9 MG | 1.3 MG | |
| Potassium, K | 3,222 MG | 0 MG | |
| Sodium, Na | 1,556 MG | 304 MG |