CHICKEN TORTILLA TENDER CHICKEN vs CREAM OF ASPARAGUS SOUP WITH LEMON
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA TENDER CHICKEN wins in 8 out of 11 nutrient categories
CHICKEN TORTILLA TENDER CHICKEN: 8
vs
CREAM OF ASPARAGUS SOUP WITH LEMON: 1
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA TENDER CHICKEN | CREAM OF ASPARAGUS SOUP WITH LEMON | Winner |
|---|---|---|---|
| Calories | 73 cal | 77 cal | |
| Protein | 4.1 g | 1.8 g | |
| Carbs | 6.5 g | 4.6 g | |
| Fat | 3.7 g | 5.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA TENDER CHICKEN | CREAM OF ASPARAGUS SOUP WITH LEMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA TENDER CHICKEN | CREAM OF ASPARAGUS SOUP WITH LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 131 MG | 70 MG | |
| Sodium, Na | 355 MG | 211 MG |