CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN vs CHEESE TORTELLINI & SPINACH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TORTELLINI & SPINACH SOUP wins in 6 out of 12 nutrient categories
CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN: 4
vs
CHEESE TORTELLINI & SPINACH SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | CHEESE TORTELLINI & SPINACH SOUP | Winner |
|---|---|---|---|
| Calories | 55 cal | 78 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 7.3 g | 11.7 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | CHEESE TORTELLINI & SPINACH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | CHEESE TORTELLINI & SPINACH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 217 MG | 193 MG | |
| Sodium, Na | 163 MG | 272 MG |