CHICKEN TORTILLA SOUP WITH LIME vs SPICY CHICKEN RAMEN SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN RAMEN SOUP wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA SOUP WITH LIME: 4
vs
SPICY CHICKEN RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP WITH LIME | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 420 cal | |
| Protein | 3.8 g | 16 g | |
| Carbs | 7.1 g | 62 g | |
| Fat | 2.9 g | 12 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP WITH LIME | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP WITH LIME | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 275 MG | 1,620 MG |