CHICKEN TORTILLA SOUP vs FRENCH PESTO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 5 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 5
vs
FRENCH PESTO SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 40 cal | |
| Protein | 3.7 g | 1.7 g | |
| Carbs | 6.8 g | 4.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 306 MG | 200 MG |