CHICKEN TORTILLA SOUP vs TURKEY STOCK
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 6
vs
TURKEY STOCK: 3
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | TURKEY STOCK | Winner |
|---|---|---|---|
| Calories | 49 cal | 6 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 6.5 g | 0.8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | TURKEY STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | TURKEY STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 196 MG | 179 MG |