CHICKEN TORTILLA SOUP vs ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 7 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 7
vs
ROASTED RED PEPPER SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 2.9 g | 0.6 g | |
| Carbs | 6.5 g | 7.4 g | |
| Fat | 1.2 g | 4.3 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 196 MG | 218 MG |