CHICKEN TORTILLA SOUP vs ALBONDIGAS MEATBALL SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 5
vs
ALBONDIGAS MEATBALL SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 61 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 6.5 g | 7.4 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 196 MG | 261 MG |