CHICKEN TORTILLA SOUP vs BONE BROTH MADE FROM GRASS-FED BEEF BONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
BONE BROTH MADE FROM GRASS-FED BEEF BONES: 4
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | BONE BROTH MADE FROM GRASS-FED BEEF BONES | Winner |
|---|---|---|---|
| Calories | 53 cal | 25 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 7.8 g | 1.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | BONE BROTH MADE FROM GRASS-FED BEEF BONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | BONE BROTH MADE FROM GRASS-FED BEEF BONES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 196 MG | 108 MG |