CHICKEN TORTILLA SOUP vs CREAMY TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN TORTILLA SOUP: 5
vs
CREAMY TOMATO BASIL SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 59 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 6.4 g | 6.3 g | |
| Fat | 3.1 g | 3.4 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 368 MG | 181 MG |