CHICKEN TORTILLA SOUP vs BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 8 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 8
vs
BAKED POTATO SOUP: 1
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 106 cal | |
| Protein | 3.7 g | 2.2 g | |
| Carbs | 6.5 g | 8.9 g | |
| Fat | 3.7 g | 7.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 135 MG | 124 MG | |
| Sodium, Na | 335 MG | 434 MG |