CHICKEN TORTILLA SOUP vs CHICKEN ARTICHOKE & LEMON SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 5 out of 9 nutrient categories
CHICKEN TORTILLA SOUP: 5
vs
CHICKEN ARTICHOKE & LEMON SOUP: 2
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | CHICKEN ARTICHOKE & LEMON SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.8 g | 2.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | CHICKEN ARTICHOKE & LEMON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 376 MG | 330 MG |