CHICKEN TORTILLA SOUP vs VEGETABLE CREAM SOUP POWDER
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 6
vs
VEGETABLE CREAM SOUP POWDER: 3
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | VEGETABLE CREAM SOUP POWDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 389 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 8.5 g | 72.2 g | |
| Fat | 1.1 g | 11.1 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | VEGETABLE CREAM SOUP POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | VEGETABLE CREAM SOUP POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 306 MG | 2,722 MG |