CHICKEN TORTILLA SOUP vs VIETNAMESE PHO NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
VIETNAMESE PHO NOODLE SOUP BOWL: 4
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | VIETNAMESE PHO NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 86 cal | 511 cal | |
| Protein | 4.9 g | 7.4 g | |
| Carbs | 6.9 g | 66.7 g | |
| Fat | 4.5 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | VIETNAMESE PHO NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 17 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 146 MG | 178 MG | |
| Sodium, Na | 531 MG | 1,481 MG |