CHICKEN TORTILLA SOUP vs CHILI HOME STYLE SOUP MIX
Nutrition comparison per 100 g serving
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CHILI HOME STYLE SOUP MIX wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
CHILI HOME STYLE SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | CHILI HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 46 cal | 341 cal | |
| Protein | 2.5 g | 18.2 g | |
| Carbs | 7.2 g | 56.8 g | |
| Fat | 1.1 g | 3.4 g | |
| Fiber | 1.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | CHILI HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.9 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | CHILI HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 136 MG | |
| Iron, Fe | 0.8 MG | 6.1 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 257 MG | 2,568 MG |