CHICKEN TORTILLA SOUP vs TWO-BEAN CHIPOTLE CHILI SOUP CUPS
Nutrition comparison per 100 g serving
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TWO-BEAN CHIPOTLE CHILI SOUP CUPS wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
TWO-BEAN CHIPOTLE CHILI SOUP CUPS: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | Winner |
|---|---|---|---|
| Calories | 53 cal | 390 cal | |
| Protein | 3.3 g | 17.1 g | |
| Carbs | 5.7 g | 43.9 g | |
| Fat | 2.0 g | 11.0 g | |
| Fiber | 1.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 7.3 MG | |
| Potassium, K | 0 MG | 1,122 MG | |
| Sodium, Na | 380 MG | 1,317 MG |