CHICKEN TORTILLA SOUP vs RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN TORTILLA SOUP: 5
vs
RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 67 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 7.4 g | 11.8 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 298 MG | 271 MG |