CHICKEN TORTILLA GREEN CABBAGE vs BEEF BARLEY SOUP WITH BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA GREEN CABBAGE wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA GREEN CABBAGE: 6
vs
BEEF BARLEY SOUP WITH BONE BROTH: 4
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA GREEN CABBAGE | BEEF BARLEY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 96 cal | 41 cal | |
| Protein | 8.3 g | 3.7 g | |
| Carbs | 9.6 g | 5.4 g | |
| Fat | 4.1 g | 0.6 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA GREEN CABBAGE | BEEF BARLEY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN TORTILLA GREEN CABBAGE | BEEF BARLEY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 427 MG | 390 MG |