CHICKEN TORTILLA ARTISAN SOUPS vs SOUP BOWL
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA ARTISAN SOUPS wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA ARTISAN SOUPS: 6
vs
SOUP BOWL: 4
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA ARTISAN SOUPS | SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 333 cal | 149 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 75 g | 32.1 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 4.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA ARTISAN SOUPS | SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN TORTILLA ARTISAN SOUPS | SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 1,958 MG | 595 MG |