CHICKEN TORTILLA vs SWANSON
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA wins in 8 out of 10 nutrient categories
CHICKEN TORTILLA: 8
vs
SWANSON: 1
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA | SWANSON | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 7.4 g | 5.8 g | |
| Fat | 1.2 g | 3.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA | SWANSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA | SWANSON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 367 MG | 250 MG |