CHICKEN TORTILLA vs ORGANIC SIGNATURE TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA: 5
vs
ORGANIC SIGNATURE TORTILLA SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 60 cal | |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 7.4 g | 10.8 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 1 MG |
Minerals
| Mineral | CHICKEN TORTILLA | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 367 MG | 300 MG |