CHICKEN TORTILLA vs CREAMY MUSHROOM & HERB SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA wins in 8 out of 12 nutrient categories
CHICKEN TORTILLA: 8
vs
CREAMY MUSHROOM & HERB SOUP: 2
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA | CREAMY MUSHROOM & HERB SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 77 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 7.4 g | 6.0 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA | CREAMY MUSHROOM & HERB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA | CREAMY MUSHROOM & HERB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 367 MG | 328 MG |