CHICKEN TORTILLA vs TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA wins in 5 out of 11 nutrient categories
CHICKEN TORTILLA: 5
vs
TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP: 3
(3 ties)
Overview
| Nutrient | CHICKEN TORTILLA | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 47 cal | |
| Protein | 2.8 g | 2.5 g | |
| Carbs | 8.7 g | 7.2 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 311 MG | 292 MG |