CHICKEN TORTELLINI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
CHICKEN TORTELLINI: 2
vs
CHEESE RAVIOLI: 7
(2 ties)
Overview
| Nutrient | CHICKEN TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 263 cal | 199 cal | |
| Protein | 11.6 g | 7.5 g | |
| Carbs | 39.0 g | 32.2 g | |
| Fat | 6.3 g | 4.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 75 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 358 MG | 137 MG |