CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK vs SPINACH-STYLE RICE
Nutrition comparison per 100 g serving
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CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK wins in 6 out of 12 nutrient categories
CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK: 6
vs
SPINACH-STYLE RICE: 3
(3 ties)
Overview
| Nutrient | CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Calories | 167 cal | 127 cal | |
| Protein | 8.9 g | 6.0 g | |
| Carbs | 13.8 g | 20.5 g | |
| Fat | 8.6 g | 2.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 524 MG | 488 MG |