CHICKEN TINGA SPICY GUAJILLO CHILI PEPPER SEASONED WHITE MEAT CHICKEN vs WHOLE GRAIN DINO NUGGETS
Nutrition comparison per 100 g serving
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WHOLE GRAIN DINO NUGGETS wins in 5 out of 12 nutrient categories
CHICKEN TINGA SPICY GUAJILLO CHILI PEPPER SEASONED WHITE MEAT CHICKEN: 4
vs
WHOLE GRAIN DINO NUGGETS: 5
(3 ties)
Overview
| Nutrient | CHICKEN TINGA SPICY GUAJILLO CHILI PEPPER SEASONED WHITE MEAT CHICKEN | WHOLE GRAIN DINO NUGGETS | Winner |
|---|---|---|---|
| Calories | 148 cal | 266 cal | |
| Protein | 7.8 g | 13.9 g | |
| Carbs | 23.4 g | 16.5 g | |
| Fat | 2.3 g | 16.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TINGA SPICY GUAJILLO CHILI PEPPER SEASONED WHITE MEAT CHICKEN | WHOLE GRAIN DINO NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TINGA SPICY GUAJILLO CHILI PEPPER SEASONED WHITE MEAT CHICKEN | WHOLE GRAIN DINO NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 422 MG | 785 MG |