CHICKEN TINGA SEASONED CHICKEN vs TURKEY CLUB WRAP
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CLUB WRAP wins in 5 out of 10 nutrient categories
CHICKEN TINGA SEASONED CHICKEN: 4
vs
TURKEY CLUB WRAP: 5
(1 ties)
Overview
| Nutrient | CHICKEN TINGA SEASONED CHICKEN | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 227 cal | 303 cal | |
| Protein | 8.6 g | 13.9 g | |
| Carbs | 28.8 g | 31.6 g | |
| Fat | 8.1 g | 12.7 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TINGA SEASONED CHICKEN | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN TINGA SEASONED CHICKEN | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 164 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 566 MG | 885 MG |