CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE vs BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE wins in 5 out of 12 nutrient categories
CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE: 5
vs
BBQ CHICKEN WINGS: 4
(3 ties)
Overview
| Nutrient | CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 339 cal | 190 cal | |
| Protein | 15.3 g | 15.5 g | |
| Carbs | 32.2 g | 8.3 g | |
| Fat | 17.0 g | 10.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 771 MG | 476 MG |