CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK vs FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK wins in 7 out of 10 nutrient categories
CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK: 7
vs
FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 1
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 229 cal | |
| Protein | 16.4 g | 14.3 g | |
| Carbs | 2.9 g | 10.7 g | |
| Fat | 4.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 307 MG | 429 MG |