CHICKEN TIKKA MASALA SPICE MIX vs ORGANIC SEASONING
Nutrition comparison per 100 g serving
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ORGANIC SEASONING wins in 5 out of 10 nutrient categories
CHICKEN TIKKA MASALA SPICE MIX: 4
vs
ORGANIC SEASONING: 5
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA SPICE MIX | ORGANIC SEASONING | Winner |
|---|---|---|---|
| Calories | 440 cal | 333 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA SPICE MIX | ORGANIC SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA SPICE MIX | ORGANIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 667 MG | |
| Iron, Fe | 4.3 MG | 12 MG | |
| Sodium, Na | 4,360 MG | 0 MG |