CHICKEN TIKKA MASALA SOUP vs ROASTED RED PEPPER AND SMOKED GOUDA BISQUE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER AND SMOKED GOUDA BISQUE wins in 5 out of 10 nutrient categories
CHICKEN TIKKA MASALA SOUP: 4
vs
ROASTED RED PEPPER AND SMOKED GOUDA BISQUE: 5
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA SOUP | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | Winner |
|---|---|---|---|
| Calories | 98 cal | 86 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 8.6 g | 6.5 g | |
| Fat | 5.7 g | 4.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA SOUP | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.6 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA SOUP | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 433 MG | 237 MG |