CHICKEN TIKKA MASALA SOUP vs CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA SOUP wins in 5 out of 11 nutrient categories
CHICKEN TIKKA MASALA SOUP: 5
vs
CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC: 4
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA SOUP | CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC | Winner |
|---|---|---|---|
| Calories | 98 cal | 57 cal | |
| Protein | 3.7 g | 0.8 g | |
| Carbs | 8.6 g | 6.1 g | |
| Fat | 5.7 g | 3.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA SOUP | CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA SOUP | CREAMY TOMATO BASIL SOUP WITH SHERRY WINE & HINTS OF GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 433 MG | 249 MG |