CHICKEN TIKKA MASALA ROASTED CHICKEN vs TAI PEI
Nutrition comparison per 100 g serving
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TAI PEI wins in 6 out of 12 nutrient categories
CHICKEN TIKKA MASALA ROASTED CHICKEN: 4
vs
TAI PEI: 6
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA ROASTED CHICKEN | TAI PEI | Winner |
|---|---|---|---|
| Calories | 145 cal | 124 cal | |
| Protein | 9.2 g | 4.4 g | |
| Carbs | 11.7 g | 20.9 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA ROASTED CHICKEN | TAI PEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA ROASTED CHICKEN | TAI PEI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 205 MG | 274 MG |