CHICKEN TIKKA MASALA PULLED WHITE MEAT CHICKEN IN A SPICED TOMATO CURRY-STYLE SAUCE WITH VEGETABLES vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN TIKKA MASALA PULLED WHITE MEAT CHICKEN IN A SPICED TOMATO CURRY-STYLE SAUCE WITH VEGETABLES: 5
vs
TWISTED STROMBOLINI: 5
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA PULLED WHITE MEAT CHICKEN IN A SPICED TOMATO CURRY-STYLE SAUCE WITH VEGETABLES | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 101 cal | 217 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 5.7 g | 28.3 g | |
| Fat | 6.6 g | 7.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA PULLED WHITE MEAT CHICKEN IN A SPICED TOMATO CURRY-STYLE SAUCE WITH VEGETABLES | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA PULLED WHITE MEAT CHICKEN IN A SPICED TOMATO CURRY-STYLE SAUCE WITH VEGETABLES | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 366 MG | 333 MG |