CHICKEN TIKKA MASALA KIT vs HY-TOP
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA KIT wins in 7 out of 14 nutrient categories
CHICKEN TIKKA MASALA KIT: 7
vs
HY-TOP: 6
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA KIT | HY-TOP | Winner |
|---|---|---|---|
| Calories | 238 cal | 343 cal | |
| Protein | 6.0 g | 10 g | |
| Carbs | 52.4 g | 71.4 g | |
| Fat | 0.6 g | 2.1 g | |
| Fiber | 4.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA KIT | HY-TOP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA KIT | HY-TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 548 MG | 1,329 MG |