CHICKEN TIKKA MASALA CROWNS vs CHICKEN BREAST NUGGESTS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGESTS wins in 5 out of 10 nutrient categories
CHICKEN TIKKA MASALA CROWNS: 3
vs
CHICKEN BREAST NUGGESTS: 5
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA CROWNS | CHICKEN BREAST NUGGESTS | Winner |
|---|---|---|---|
| Calories | 280 cal | 263 cal | |
| Protein | 5.3 g | 11.8 g | |
| Carbs | 22.7 g | 17.1 g | |
| Fat | 18.7 g | 15.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA CROWNS | CHICKEN BREAST NUGGESTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA CROWNS | CHICKEN BREAST NUGGESTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 293 MG | 526 MG |