CHICKEN TIKKA MASALA vs HARD SMOKED PULLED CHICKEN WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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HARD SMOKED PULLED CHICKEN WITH BBQ SAUCE wins in 5 out of 10 nutrient categories
CHICKEN TIKKA MASALA: 3
vs
HARD SMOKED PULLED CHICKEN WITH BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | HARD SMOKED PULLED CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 158 cal | |
| Protein | 17.1 g | 14.2 g | |
| Carbs | 4.3 g | 20.8 g | |
| Fat | 9.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | HARD SMOKED PULLED CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | HARD SMOKED PULLED CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 521 MG | 542 MG |